I was having my best experience at #UTMB yet and all was going according to plan. At about the 45km mark my lower back and hip flexors started seizing up, I tried to run it out for 5km’s or so but it got really sore and was hard to run....
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
