Want those #abgoals? Try incorporating ab exercises 3 days a week! I tend to do them every other day, if not everyday! ???? - ▪️Hang Leg Raises {with exercise ball, knees bent}: 15 reps, 3 sets ▪️Kettlebell Sit Ups: 15 reps each side, 3 sets ▪️Plank Toe T
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