Present and Powerful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We practice being present in the moment and powerful in our minds and our bodies during our hour in the studio so that it becomes second nature in the other 23 hours of our day. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theother23 ??
