There are just 4 months left in 2018! ????
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No need to panic, there's still lots of time left to make significant progress on your goals. ????
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The key is to get clear about exactly where you want to go, create a plan to get you there and...
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá