The modern world is driving us to distraction. Using mindfulness-based cognitive therapy to process difficult emotions can calm inflammation, boost immunity, stimulate the growth of new brain cells and slow our rates of ageing. – Beyond magazine #endotasp
Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
