Teach me How To Flex: SPLITS you should stretch at least 4 to 7 days per week and hold the poses minimum 45 seconds then when you’re comfortable you stay longer. ????????????
Flexibility Classes every Wednesday 7pm
2084 des Laurentides Laval
#flexibility
Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
