True story! ☕️????????????❤️ . . Here’s a , short, sharp, fun little hump day workout for you if you , like me, need a little “lift” ???? . ✳️ Step Up . ✳️ Hanging Leg raise - L-sit . ✳️ Single leg glute bridge . ✳️ Deadlift . ✳️ Bent...
by emsswanston 7 years ago | via Instagram

Pass by today we can help #createurplate???? ????The Licking #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood ???????? #wya #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken MIAMI GARDENS THE LICKING #FIN
by thelickingmiamigardens 8 years ago | via Instagram