Ahimsa: nonviolence; kindness to all living beings.
Join the Lift Yoga Tribe as we go on a journey each week through the Yamas, or the moral and ethics practices of yoga. This week we're zoning in on the practice of Ahimsa.. come take a class to learn mo
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
