Happy Hump Day y’all! • Hit up these two moves before varsity to get that extra Glute Pump! • 1. Elevated Hip Thrusts - 20x 2. High Step Up - 20 on each leg. *Keep a strong back while leaning forward to hit those Glutes and Hammies* Repeat 2-4x •...
You’ll never be too fast on the ring! #venum #venumtraining #running #boxing #muaythai #instagood #picoftheday #venumtrainingcamp #crosstraining
Join our Team, jump in a new dimension! #venum #venumfight #venumteam #teamvenum #instagood #picoftheday #instacool #grizzly #outdoor
Explode your limits, discover new playgrounds, be Venum everywhere! #venum #viking #playground #hammer #instagood #picoftheday #venumtraining #mma #compressionpants #fightyourlimits
