Happy Hump Day y’all! •
Hit up these two moves before varsity to get that extra Glute Pump!
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1. Elevated Hip Thrusts - 20x
2. High Step Up - 20 on each leg. *Keep a strong back while leaning forward to hit those Glutes and Hammies*
Repeat 2-4x
•...
Oh my, Strawberry Pie!! ???????? This fresh strawberry pie is the epitome of summer desserts right here!
So I am just over here chowing on pie instead of dinner. Let’s see...it has fruit and the crust is like bread so I am totally good! ???? ????The pie
