At Anahata, beginners will be introduced with small mindful movements, looking at flexibility, fluidity, strength and awareness. Building from a simple foundation of pelvic stability, core awareness, focused mind and breath, we move in a graceful and min
by anahatayogacentre 7 years ago | via Instagram


Conheça os melhores critérios na altura de comprar um vinho - este sábado em mais uma Saturday Wine Club Session @theyeatman ???? Mais informações e reservas em www.eventos.theyeatman.com ???? #theyeatman #hotel #winelover #wine #winetasting #travel #por
by theyeatman 7 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 7 years ago | via Instagram