???? STOP✋???? what you’re doing and read this!
When was the last time you invested in the well-being of YOU?
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Our 40 Hr. Barre Certification is a program UNPARALLELED and UNLIKE any other Barre training; we PROMISE. Not just for fitness instructors.
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
