One’s body thinks, I have knee pain, so I need cushion.. but the brain says, let me feel the ground, and I’ll adjust your mechanics so you stop loading the knee. I say we leave the thinking part to the brain. - @Drcourtconley???? ???????????? Photo via @R
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t