2018 WOD FOR A CAUSE #PinkPatchProject Workout #2 ???? OUCH:
8 MIN AMRAP (Alternating Rounds)
12/8 Cal Bike
8 Thrusters (Rx 135/95) (Int. 95/65) (Fun 75/55)
4 Burpee Box Jump Over 24/20
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Sign up at www.wodrocket.com (link in bio) Code “PINK10” available
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
