2018 WOD FOR A CAUSE #PinkPatchProject Workout #2 ???? OUCH:
8 MIN AMRAP (Alternating Rounds)
12/8 Cal Bike
8 Thrusters (Rx 135/95) (Int. 95/65) (Fun 75/55)
4 Burpee Box Jump Over 24/20
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Sign up at www.wodrocket.com (link in bio) Code “PINK10” available
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci