2018 WOD FOR A CAUSE #PinkPatchProject Workout #2 ???? OUCH:
8 MIN AMRAP (Alternating Rounds)
12/8 Cal Bike
8 Thrusters (Rx 135/95) (Int. 95/65) (Fun 75/55)
4 Burpee Box Jump Over 24/20
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Sign up at www.wodrocket.com (link in bio) Code “PINK10” available
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????