#Repost @swimcoach.jan ・・・ Saturday morning SC meter #kickset because #legconditioning is all-important. 〰️ #qualitykick followed by 2 rounds #sprintkick 〰️ ....the first 200 had lots of recovery time to allow for feedback and get them relaxed, and then B
Saturday is great and all but I think Sunday is my soul mate ????
Have so much light that plants grow towards you ????
Get summer ready in our #MissyPlus shorts and bermudas now added to the site! RoyaltyForMe.com⠀
