This morning’s gym session was pretty impt to me. A “milestone” session in a way. I was supposed to do 5x8kg @ 50kg for Front Squats. And I haven’t hit a decent heavy {to me} weight for squats of any kind for a long time so I really wanted to...
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l