Ready to drill ?
#MuayThai Technique/partner drill from #phukettopteam
Check kick, step down forward into a rear knee rear elbow combination.
Finishing with a fake rear kick to switch lead body kick????
Focus on distancing, balance correct form for ea
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers