How Can I Practise Mindfulness at Anahata? At Anahata experienced teachers offer classes, courses, workshops, retreats, 1-1’s all designed to educate, support and deepen the mindful journey. We will also be offering downloads to make it easier to continu
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Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf
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