How Can I Practise Mindfulness at Anahata? At Anahata experienced teachers offer classes, courses, workshops, retreats, 1-1’s all designed to educate, support and deepen the mindful journey. We will also be offering downloads to make it easier to continu
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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