Tip for widening your range of fruit and veg to make your gut bacteria more diverse and healthy:
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Try prickly pears which are in season in the #Mediterranean right now and maybe in a green grocer near you.
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I found some in my local green grocer in...
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
