I DON'T count calories, I DON'T macro track, I DON'T bulk and I DON'T cut but I still manage to stay lean all year and carry a decent amount of muscle. How? I stick to the PRINCIPLES I believe in and that have served me well. Generally lower carb/lower GI
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
