Cushioning in shoes can increase ground reaction forces when walking, running and jumping as well as create a layer of instability under the foot. (We end up hitting the ground with more force in shoes, as our body will absorb forces more efficiently when
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are