''We need to be brave enough to have the scary conversations, to tell someone we are worried about them, to ask them how they feel, to actively listen, to offer support and hope and help them reach out'
Almost 10 years on from the death of her husband Jo
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
