I recently purchased the book “The Ultimate Guide to Red Light Therapy” and there was so much information and studies done on Red Light Therapy I wasn’t even aware of.
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This diagram I made shows how much deeper red light wavelengths travel vs UV light.
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10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
