THE BREATHING ROLL It is so simple and yet a powerful technique to counter stress, anxiety, low energy.....and it improves posture! . . Roll a blanket lengthwise, place it at the base of your shoulder blades - which is your bra line - bring your arms out
by ripplewellness 7 years ago | via Instagram

Ōno Dam 大野ダム . #stealingdaylight #kyoto #oonodam #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #美山町 #大野ダム #紅葉 #紅葉狩り
by stealingdaylightx 8 years ago | via Instagram