What is the ultimate goal of martial arts training?
It's the state where your body, mind and emotions are coherent. It's the state of INVINCIBLE.
Science calls it flow or peak experience; Athletes call it "being in the zone"; Martial artist call it no-m
Oh my, Strawberry Pie!! ???????? This fresh strawberry pie is the epitome of summer desserts right here!
So I am just over here chowing on pie instead of dinner. Let’s see...it has fruit and the crust is like bread so I am totally good! ???? ????The pie
