What is the ultimate goal of martial arts training?
It's the state where your body, mind and emotions are coherent. It's the state of INVINCIBLE.
Science calls it flow or peak experience; Athletes call it "being in the zone"; Martial artist call it no-m
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????Contest Giveaway Alert ???? Saint Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing a photo of their amazing Easter Break Travel or Activity plans! How to win: 1. Like This post 2. Follow @saintbrendanschool
3. Tag a tr
