NuYoga Gentle
Did you know we have this very special class Sundays at 3pm?
Gentle is designed for those with limited mobility or injury recovery. Taught by our own in house nurse/yogi @brendiekeane - each class is designed based on the needs of the class.
Red makes me feel it's the day of hearts, but really for us moms, the most special day will be Mother's Day. Love surrounds us and inspires us to give love even more. Thanks to those who really make an effort to make moms feel special. Our hearts can acco