Awesomeness warning! Here’s Cassie’s FIRST RING MUSCLE UP! She’s been working so hard for this and it was worth the wait to do it safely and properly. Beautiful technique. #goals... | SnapWidget

Awesomeness warning! Here’s Cassie’s FIRST RING MUSCLE UP! She’s been working so hard for this and it was worth the wait to do it safely and properly. Beautiful technique. #goals #results #hardwork #gymnastics #CrossFit @cmw006 Photo credit goes to @am

by crossfithanover 7 years ago | via Instagram

????這碗 #鴨寶鴨肉飯是最近在宜蘭吃到最令人魂牽夢縈的在地美食啊!! 好吃在這裡???? https://goo.gl/ubRYZf ✔鴨肉的口感非常好，加了湯汁的白飯也非常可口!! ✔當歸鴨肉麵線也非常超值營業時間一到，店裏幾乎高朋滿座，來過好幾次，人潮真的是一波接一波啊 #yolo #instagood #taiwanesefood #taiwanfood #yilanfood #like

by smilebenjean 7 years ago | via Instagram

療癒人心 #多肉植物 #succulents #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #love #cute #like #beautiful

by smilebenjean 7 years ago | via Instagram

最滿足的笑容???? #板橋凱撒大飯店 #carsarparkhotel #bathing #yolo #happy #happytime #injoy #instagood #instalike #taiwanhotel #taipeihotel #children #smile #photooftheday #picoftheday #tagforlike #love #cute #like #beautiful

by smilebenjean 7 years ago | via Instagram