Be prepared. Warm up correctly. Focus on cadence. Use include to your advantage. Life your knees to run faster..... all these run tips and more during our ????????‍♀️RUN DURABILITY PROGRAM????????‍♂️all starting at as little as $47/month
by teamendurancenation 6 years ago | via Instagram



That smile. I'd basically rob a bank for him. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pop over to @glowjuicery's IG story and watch our #bts tour of @rmhcna. We're hoping 'The Kari Salad' wins #TheFoodFight so we can donate a portion of salad sales to Edmonton's Ronald McDonald
by kariskelton 7 years ago | via Instagram