Immediate gratification is a battle that a nutrition coach must fight. Appropriate and proper weight loss doesn't come overnight. It takes time, work and sacrifice. It takes mental training and perseverance. It takes going against the majority votes that
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ