Nothing like a quick 1000m row sprint to wake the legs up and get them ready for thrusters, pull-ups and lunges! #dailywod #CrossFit #hanoverpa #mondaymotivation
by crossfithanover 7 years ago | via Instagram

A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
by erahurka 8 years ago | via Instagram

Some amazing KFC chicken salad with teriyaki sauce for today ????
by erahurka 8 years ago | via Instagram

A sandwich by Don Pepe so big it didn't even fit into one picture ????????????
by erahurka 8 years ago | via Instagram