Here's another CORE + STABILIZER strength building(shoulder) exercise. Training only grow muscle mass is one thing, but training with purpose and activating more functional ability is another. 肩の筋力と安定性強化+体幹強化を全部一つの種目に取り入れました。 筋肥大を目的にトレーニングするのは一つですが、目的を持

by fitavenue.a10 · 8 years ago · via Instagram

Say hello to this amazing burger with tomatoe sauce, mozzarella, bacon, fried onion and Angus beef ????

by erahurka · 8 years ago · via Instagram

Presenting you The Burger Room: Oh hi burger! ???????? I did not eat her! It's not true! It's ????????! I did not eat her! I did noooot. ???? Ahahha, what a burger story Mark! You're tearing me apart diet!!! ???? ????????????

by erahurka · 8 years ago · via Instagram

A beef-cheddar pizza with tons of nachos, sauces and salsa on it ????????????

by erahurka · 8 years ago · via Instagram