#PowerPlateTrainerTuesday: This combo from Master Trainer Sylvie Patrick is great for beginners, the #fitover50 crowd anyone looking to mix it up with a lighter routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get the full video here: http://bit.ly/2ND9zpo (link in bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Doe
