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Looking to torch your legs, hips and trunk? Try jumping back squats. Work to full depth and drive through the hips, working to leave the ground 2-3”. Work up to sets of 15-20 reps.
#feeltheburn
#bebettereveryday
#CrossFit
#constantlyvaried
by
crossfithanover
7 years ago
|
via
Instagram
O.Kㅤㅤ ㅤㅤㅤㅤ
#portrait
#blackandwhite
#blackandwhiteonly
#blackandwhitephotography
#love
#instagood
#photooftheday
#bestoftheday
#beautiful
#potrait
#black
#white
by
andika.romeo
8 years ago
|
via
Instagram
.... ㅤㅤ ㅤㅤㅤㅤ
#portrait
#blackandwhite
#blackandwhiteonly
#blackandwhitephotography
#love
#instagood
#photooftheday
#bestoftheday
#beautiful
#potrait
#black
#white
by
andika.romeo
8 years ago
|
via
Instagram
????
#portrait
#blackandwhite
#blackandwhiteonly
#blackandwhitephotography
#love
#instagood
#photooftheday
#bestoftheday
#beautiful
#potrait
#black
#white
by
andika.romeo
8 years ago
|
via
Instagram
