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Looking to torch your legs, hips and trunk? Try jumping back squats. Work to full depth and drive through the hips, working to leave the ground 2-3”. Work up to sets of 15-20 reps.
#feeltheburn
#bebettereveryday
#CrossFit
#constantlyvaried
by
crossfithanover
8 years ago
|
via
Instagram
Schools need to take cues from other industries to seek top talent and reframe the teaching profession. - - -
#school
#teachersofinstagram
#teachersfollowteachers
#teacherlife
#teachersofig
#iteachtoo
#tpt
#learning
#teachersoftpt
#igteachers
#teacherfri
by
officialascd
8 years ago
|
via
Instagram
Plan now to make your teachers' return in August ultra-positive. - - -
#summervacation
#summerbreak
#summer18
#quoteoftheday
#quotes
#motivation
#inspiration
#instagood
#life
#instaquote
#inspirationalquotes
#qotd
#quotestoliveby
#training
#learning
#sch
by
officialascd
8 years ago
|
via
Instagram
????
#portrait
#blackandwhite
#blackandwhiteonly
#blackandwhitephotography
#love
#instagood
#padang
#photooftheday
#bestoftheday
#indonesia
#beautiful
#potrait
#black
#white
by
andika.romeo
8 years ago
|
via
Instagram