Looking to torch your legs, hips and trunk? Try jumping back squats. Work to full depth and drive through the hips, working to leave the ground 2-3”. Work up to sets of 15-20 reps. #feeltheburn #bebettereveryday #CrossFit #constantlyvaried
by crossfithanover 8 years ago | via Instagram

Schools need to take cues from other industries to seek top talent and reframe the teaching profession. - - - #school #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #tpt #learning #teachersoftpt #igteachers #teacherfri
by officialascd 8 years ago | via Instagram