#PowerPlateMOTW: Take your training to the next level with this powerful combo from Master Trainer @CarolinePearce! ???????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds per exercise, 5 Rounds, rest 30 seconds between exercises, 2 minutes between rounds. Set machine to 35-4
