Setting goals for yourself is huge. We have multiple ways that we track progress and changes so that goals are met. @inbodyusa is one method as well as measurements, pictures and endless data! ✔✔✔ #getyourfoodright #bethebestyou #philosophyfitnessandnutri
by philosofit_nutrition 7 years ago | via Instagram

Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
by empiretattooinc 7 years ago | via Instagram

King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram

Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram