/ 已經少油、甚至無油吃一陣子了 為什麼我的體脂還是沒下降? · 體脂肪就是身體的油 照這樣說,少吃油是不是就能降低體脂肪呢? · ????停! 別再以為少吃脂肪就能降低體脂,完全大錯特錯! · 以水煮餐舉例,長期都沒有攝取到油脂 會造成皮膚乾澀、排便不順 (排便除需要纖維跟水,還要油脂潤滑潤腸) · 嚴重者會有賀爾蒙失調 高頻率掉髮狀況等各種副作用... . 油脂,一直以來就是人類增加熱量很重要的來源之一 · 減重到底能不能吃油? 能!! 要不要吃油? 要! 不吃油會不會瘦? 不會 . ‼️會胖的關鍵
by herbafitemily 6 years ago | via Instagram

今日の⛰ Jacket ...RESURRECTION Tops ...RESURRECTION Inner ... KinCrossWorld Pants ... KinCrossWorld Shoes ...Converse Accessories ... KinCrossWorld http://kincrossworld.com #KinCrossWorld #SMILOOP #原宿 #美容 #fashion #ファッション #coordinate #military #vintage
by kincrossworld_style 7 years ago | via Instagram

Good night Liverpool. Sleep well. Thanks @visitliverpool_ for letting me take over your feed for the day. If you liked what you saw today come check out my page @snackophagus ✌️ #capturedconcepts #royalsnappingartists #createandcapture #main_vision #watchth
by visitliverpool_ 7 years ago | via Instagram

Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
by visitliverpool_ 7 years ago | via Instagram