Not feeling a posture? Change it up! Modifying means you’re listening to your body. Ask your instructor for help anytime or read up on the best ways to modify via the link in our bio.
Happy Sunday! ???? headed out on a photo shoot to capture some of my favorite Connecticut Front Doors for a blog post. The warmer weather has encouraged people to put out their planters - they’re all so gorgeous! ???? Also, I’ve been crushing on bandanas
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
