今日はLaceyチーフトレーナーが昨年出場した Mr. Man of the World世界大会の時の戦友であり親友の Mrグアムこと @_jakeypooh がご来ジムしました‼️ Jake aka Mr.Guam who came 5th in @manoftheworldpageant last year visited us today. Great to see such a strong friendship????
#美脚 #美容 #スクワット #美尻 #ヒップアップ #トレーニング #ダ
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
