Here’s a little somethin’ for your Monday leg day tomorrow! ???????????????? - ▪️Cable Squat into Single Deadlift: 10 reps each side, 3 sets ▪️Elevated Abductor Machine: 20 reps, 3 sets ▪️Elevated Adductor Machine: 20 reps, 3 sets ▪️Dumbbell Deadlift: 12
by fitwithasd 7 years ago | via Instagram