Here’s a little somethin’ for your Monday leg day tomorrow! ???????????????? - ▪️Cable Squat into Single Deadlift: 10 reps each side, 3 sets ▪️Elevated Abductor Machine: 20 reps, 3 sets... | SnapWidget

Here’s a little somethin’ for your Monday leg day tomorrow! ???????????????? - ▪️Cable Squat into Single Deadlift: 10 reps each side, 3 sets ▪️Elevated Abductor Machine: 20 reps, 3 sets ▪️Elevated Adductor Machine: 20 reps, 3 sets ▪️Dumbbell Deadlift: 12

by fitwithasd 5 years ago | via Instagram

. . 今日から4日間東京???? . . ゴールデンウィーク明けで、凄い混雑してるw . . 今週なかなかハードスケジュールやけど、木曜まで頑張ろ???????? . . . #いいね #instagood #東京 #tokyo #フォロー #japan #インスタ #フォロバ #仕事 #life #instlike #instgood

by riki_sedori.life 5 years ago | via Instagram

we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!

by luminnej 5 years ago | via Instagram

Do the smart thing. ???????? We live in a time and age where we’re all so incredibly connected. ⚡️ Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou

by pushdoctor 5 years ago | via Instagram