Here’s a little somethin’ for your Monday leg day tomorrow! ???????????????? - ▪️Cable Squat into Single Deadlift: 10 reps each side, 3 sets ▪️Elevated Abductor Machine: 20 reps, 3 sets ▪️Elevated Adductor Machine: 20 reps, 3 sets ▪️Dumbbell Deadlift: 12
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Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
#ootd in check ✔️
