What is #barre3ballard? We’re strength conditioning. We’re cardio. We balance the body + mind. We also love to have fun, laugh, celebrate being real, and find success the entire hour of class. Join us, we’re here for you 66 times/week (plus 21 in Pla
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
