If you're starting out ????????❤ avoid overcomplicating things. Keep it simple and stick to the basics - the basics will give you at least 70% of the results you want, if you're consistent. Set some realistic goals: a 1-2 lbs.loss per week is a healthy a
by changingmyfatitude 6 years ago | via Instagram


#Sunday - Winding down by running ????????‍♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
by firstl0ve88 7 years ago | via Instagram