Okay so this week we are gearing up for the BIG @polesportorg Canadian Competition this coming weekend at the Water Front Theatre on Grandville Island! We have 9 amazing students competing and they would love to see you in the audience cheering them on!!!
by avafitness_studios 6 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram