#Repost @jiujitsupedia ・・・ Shin to shin set-up: 1️⃣typically used to bring your opponents weight forward allowing a sweep using a modified single leg takedown. 2️⃣ Here we are using it to elevate and spin under to the x guard/reverse X position. 3️⃣ At t
by paragonacademy 8 years ago | via Instagram

Orthodox Easter lunch has sold out Book now for dinner tomorrow night . Greek lamb souvlaki Greek-style double cook lamb shoulder Grain salad, Persian fetta, pomegranate Eggplant and lamb moussaka Greek-style grilled chicken Roasted wagyu with onion grav
by melbarestaurant 8 years ago | via Instagram

. 本日は全国的に快晴ですね。 . 沢山のご来店お待ち致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 8 years ago | via Instagram

. 本日も沢山のご来店お待ちしてます。 11:00〜19:00までの営業になります‼︎ #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 8 years ago | via Instagram