Meet Emily Morris, a Yoga and Pilates teacher at Anahata. Emily’s constantly evolving Yoga and Pilates offers an authentic, innovative and well-rounded class. Her main passion is fusing Ayurvedic philosophies with her teaching offering a balanced energy,
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘