There are a host of reasons it’s important to stay active at work. Millions of us have jobs that require us to sit at desks for several hours per day. Unfortunately, there are several health risks associated with sitting down for prolonged periods. Here a
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
