Back Bis ???????? One of my fave combos! ✨ Get after it this week, y’all! Give these two supersets a go and you’ll be feeling it the next day ????????????
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▪️Incline DB Curls: 12 reps each, 4 sets
▪️Weighted Hyperextensions: 10 reps, 4 sets
▪️Crossbody