#PowerPlateMOTW: Add this yoga-inspired combo to your routine to boost your mobility! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 60 seconds per exercise, 5 Rounds, no rest. Set machine to 35hz frequency, low amplitude. 1️⃣ Sit Backs ➡️ Spidermans (alternating) 2️⃣ Under-Switches 3️⃣
????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood #rollingloud2018???????? #wya #pullup???? #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken
HUNGRY?? STOP BY ????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood ???????? #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #wya #pullup???? #friedchicken
LOOK AT THAT MAC STOP BY ????The Licking #createurplate #FINGALICKING???????? #miami #foodie #instagood #friedlobster #miamifood ???????? #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #wya #pullup???? #friedchicken
