皆さまこんにちは。
Laxmi YOGA本部の青山です。今月は3企業様による出張レッスンが開催されました。椅子ヨガ、バレトン、疲労回復簡単ヨガ、職場で家庭で医療や介護の場であらゆる場面でできるレッスンの要望が増えていますね。
その中で先週、〜働く女性の健康〜をテーマにしたレッスンがLaxmi担当講師Yoko先生とMika先生のもと行われました。総勢57名の働く女性が参加をし、殆どの方がヨガ未経験でスタジオに行くのはちょっと…という方でした。
2人の先生によるレッスンは大好評を頂き「今日をきっかけにヨガ
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are
