For reals tho ????❤️????????
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FYI - Tomorrow I’ll be sharing a short, sharp, lower body workout that you should be able to get in and get done in less than 30 minutes, with or without equipment, totally your call ! ????????????❤️
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✳️4 exercises .
✳️8
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
