FATS + PROTEIN + COLOUR. A typical breakfast/lunch for me. Skin on salmon fillet, lightly scrambled eggs with yolks intact (the orange to the right is egg yolk), olives, avocado and turmeric sauerkraut. Packed FULL of good quality fats, protein, good bact
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -