FATS + PROTEIN + COLOUR. A typical breakfast/lunch for me. Skin on salmon fillet, lightly scrambled eggs with yolks intact (the orange to the right is egg yolk), olives, avocado and turmeric sauerkraut. Packed FULL of good quality fats, protein, good bact
by benlawprimal 7 years ago | via Instagram


???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 8 years ago | via Instagram