Repost from @ambersyogastl featuring a beginner-friendly flow from the AcroYoga Therapeutics Workshop that she and @groundedyogi taught last week. Such a cool and unique way to connect with a partner/friend/lover/etc!
Stay tuned for their next Acro works
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá