Repost from @ambersyogastl featuring a beginner-friendly flow from the AcroYoga Therapeutics Workshop that she and @groundedyogi taught last week. Such a cool and unique way to connect with a partner/friend/lover/etc!
Stay tuned for their next Acro works
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -